{"id":13423,"date":"2024-08-23T08:01:42","date_gmt":"2024-08-23T08:01:42","guid":{"rendered":"https:\/\/www.vatsalyamamta.in\/blog\/?post_type=web-story&#038;p=13423"},"modified":"2025-01-03T01:37:40","modified_gmt":"2025-01-03T01:37:40","slug":"can-i-eat-jackfruit-during-pregnancy","status":"publish","type":"web-story","link":"https:\/\/www.vatsalyamamta.in\/blog\/web-stories\/can-i-eat-jackfruit-during-pregnancy\/","title":{"rendered":"Can i eat jackfruit during pregnancy"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Roboto%3Awght%40700\" rel=\"stylesheet\"\/><link 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poster-portrait-src=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2024\/08\/cropped-Can-i-eat-jackfruit-during-pregnancy.webp\"><amp-story-page id=\"a17dc80b-9ecc-4c34-868c-76518b081fb5\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#20142e\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-7afd9343-14d9-4d48-82dd-f3c33def2e3a\">\n<div style=\"position:absolute;width:237.03704%;height:100%;left:-68.51852%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2024\/08\/Can-i-eat-jackfruit-during-pregnancy.webp\" alt=\"Can i eat jackfruit during pregnancy\" srcSet=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2024\/08\/Can-i-eat-jackfruit-during-pregnancy.webp 600w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2024\/08\/Can-i-eat-jackfruit-during-pregnancy-300x225.webp 300w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2024\/08\/Can-i-eat-jackfruit-during-pregnancy-150x113.webp 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-15.29126%;top:59.38511%;width:130.09709%;height:86.73139%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.11940298507463%;height:101.11940298507463%;display:block;position:absolute;top:-0.5597014925373123%;left:-0.5597014925373123%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0111940298507462 1.0111940298507462\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.005597014925373123,0.005597014925373123)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(0,0,0,1)\" stroke-width=\"2\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-bac40658-8c63-4528-b539-3a19c7aea44b);-webkit-clip-path:url(#el-bac40658-8c63-4528-b539-3a19c7aea44b)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-bac40658-8c63-4528-b539-3a19c7aea44b\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(96,112,71,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:16.26214%;top:66.01942%;width:72.3301%;height:27.6699%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6711409395973155% 0.6711409395973155% 0.6711409395973155% 0.6711409395973155% \/ 1.1695906432748537% 1.1695906432748537% 1.1695906432748537% 1.1695906432748537%\" id=\"el-1e798818-c609-435c-afec-ee0251c80d83\">\n<h1 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.10947986577181147% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.582524em;line-height:1.19;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Here are 8 points about eating jackfruit during pregnancy:<\/span><\/span><\/h1>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8ede2b82-b007-476a-8df2-26e574725fd6\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d7db8365-6740-4deb-a48e-556160a8cd48\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0f4e2eac-3e55-4093-8f60-f2fce4afda89\",\"keyframes\":{\"transform\":[\"translate3d(0px, 57.50415%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-85d35cd6-2385-4df3-8f41-00500fd37472\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f07cbee1-4236-4170-ad3e-6ff02272f66a\",\"keyframes\":{\"transform\":[\"translate3d(0px, 170.17095%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c0c0c0\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-75471e1e-5291-4c23-8970-103ba36b351c\">\n<div style=\"position:absolute;width:118.67612%;height:100%;left:-9.33806%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4016&amp;h=6016&amp;fit=max\" alt=\"yellow fruit on green tree during daytime\" srcSet=\"https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=4016&amp;h=6016&amp;fit=max 4016w,https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=3212&amp;h=4812&amp;fit=max 3212w,https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=2409&amp;h=3609&amp;fit=max 2409w,https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=1606&amp;h=2406&amp;fit=max 1606w,https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=803&amp;h=1203&amp;fit=max 803w,https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&amp;ixlib=rb-4.0.3&amp;fm=jpg&amp;w=340&amp;h=509&amp;fit=max 340w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-15.29126%;top:59.38511%;width:130.09709%;height:86.73139%;opacity:1\">\n<div id=\"anim-d7db8365-6740-4deb-a48e-556160a8cd48\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-0f4e2eac-3e55-4093-8f60-f2fce4afda89\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 57.50415%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.11940298507463%;height:101.11940298507463%;display:block;position:absolute;top:-0.5597014925373123%;left:-0.5597014925373123%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0111940298507462 1.0111940298507462\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.005597014925373123,0.005597014925373123)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(0,0,0,1)\" stroke-width=\"2\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-c265fda4-8ead-4dfb-8ee1-619b5653ea4c);-webkit-clip-path:url(#el-c265fda4-8ead-4dfb-8ee1-619b5653ea4c)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-c265fda4-8ead-4dfb-8ee1-619b5653ea4c\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(96,112,71,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:73.46278%;width:76.94175%;height:21.0356%;opacity:1\">\n<div id=\"anim-85d35cd6-2385-4df3-8f41-00500fd37472\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-f07cbee1-4236-4170-ad3e-6ff02272f66a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 170.17095%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.5384615384615385% 1.5384615384615385% 1.5384615384615385% 1.5384615384615385%\" id=\"el-e98326bc-9b35-4587-9a7a-ac31a49e3ef4\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1197752365930597% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">1. Safe in Moderation:<\/span><br \/>\n<span style=\"color: #fff\">Jackfruit is safe to eat in moderate amounts during pregnancy.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"2bf8b17a-e2ec-41bf-846d-78a5d754f4a9\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f3f1bc7d-bd13-44b6-8966-7f892eb9f820\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-593a5e7f-ac32-451d-a9d8-83e1c257d6fb\",\"keyframes\":{\"transform\":[\"translate3d(0px, 57.50415%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7d32b915-cd63-4fd6-bd9d-241089edaa43\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0457026e-f9db-484f-9887-a962390a32bf\",\"keyframes\":{\"transform\":[\"translate3d(0px, 171.49008%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d69f19\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-04a25d2d-097c-49f4-a80f-8c8ae5b8ee61\">\n<div style=\"position:absolute;width:118.51852%;height:100%;left:-9.25926%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Nutrient-Rich.webp\" alt=\"Nutrient-Rich\" srcSet=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Nutrient-Rich.webp 1036w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Nutrient-Rich-1024x1536.webp 1024w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Nutrient-Rich-768x1152.webp 768w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Nutrient-Rich-683x1024.webp 683w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Nutrient-Rich-200x300.webp 200w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Nutrient-Rich-150x225.webp 150w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-15.29126%;top:59.38511%;width:130.09709%;height:86.73139%;opacity:1\">\n<div id=\"anim-f3f1bc7d-bd13-44b6-8966-7f892eb9f820\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-593a5e7f-ac32-451d-a9d8-83e1c257d6fb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 57.50415%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.11940298507463%;height:101.11940298507463%;display:block;position:absolute;top:-0.5597014925373123%;left:-0.5597014925373123%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0111940298507462 1.0111940298507462\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.005597014925373123,0.005597014925373123)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(0,0,0,1)\" stroke-width=\"2\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-90419534-f61d-430a-86a4-289a0a2f1fc7);-webkit-clip-path:url(#el-90419534-f61d-430a-86a4-289a0a2f1fc7)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-90419534-f61d-430a-86a4-289a0a2f1fc7\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(96,112,71,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:73.46278%;width:76.94175%;height:20.87379%;opacity:1\">\n<div id=\"anim-7d32b915-cd63-4fd6-bd9d-241089edaa43\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-0457026e-f9db-484f-9887-a962390a32bf\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 171.49008%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.550387596899225% 1.550387596899225% 1.550387596899225% 1.550387596899225%\" id=\"el-fa4e3ff1-d41e-4172-b54c-e34e7e062122\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1197752365930597% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #eee\">2.Nutrient-Rich:<\/span><br \/>\n<span style=\"color: #eee\">It provides important nutrients like vitamins, fiber, and antioxidants.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"89d86103-869c-49d6-a9e7-2e454b67a0bb\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b05d7e56-9f5a-4995-938e-8c7c53ad7fcc\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b71c34aa-eb61-4144-be7c-c55780375534\",\"keyframes\":{\"transform\":[\"translate3d(0px, 57.50415%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b666bfab-7f43-4c65-9225-7bec4e464abd\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a9f0ce83-40c2-4076-a6ce-47cfd78951dd\",\"keyframes\":{\"transform\":[\"translate3d(0px, 171.49008%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#8e966c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-784b6aef-6a69-4249-8c6d-c5519f45c3d2\">\n<div style=\"position:absolute;width:118.75137%;height:100%;left:-9.37568%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Energy-Boost.webp\" alt=\"Energy Boost\" srcSet=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Energy-Boost.webp 340w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Energy-Boost-200x300.webp 200w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Energy-Boost-150x225.webp 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-15.29126%;top:59.38511%;width:130.09709%;height:86.73139%;opacity:1\">\n<div id=\"anim-b05d7e56-9f5a-4995-938e-8c7c53ad7fcc\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-b71c34aa-eb61-4144-be7c-c55780375534\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 57.50415%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.11940298507463%;height:101.11940298507463%;display:block;position:absolute;top:-0.5597014925373123%;left:-0.5597014925373123%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0111940298507462 1.0111940298507462\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.005597014925373123,0.005597014925373123)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(0,0,0,1)\" stroke-width=\"2\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-304e0c86-2333-4ee2-af92-ad372e01f6c0);-webkit-clip-path:url(#el-304e0c86-2333-4ee2-af92-ad372e01f6c0)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-304e0c86-2333-4ee2-af92-ad372e01f6c0\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(96,112,71,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:73.46278%;width:76.94175%;height:20.87379%;opacity:1\">\n<div id=\"anim-b666bfab-7f43-4c65-9225-7bec4e464abd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-a9f0ce83-40c2-4076-a6ce-47cfd78951dd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 171.49008%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.550387596899225% 1.550387596899225% 1.550387596899225% 1.550387596899225%\" id=\"el-2c36eebc-e0b0-4821-9ffc-58c624682db5\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1197752365930597% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">3.Energy Boost:<\/span><br \/>\n<span style=\"color: #fff\">Jackfruit is a good source of natural sugars for energy.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8f4af38a-80f3-4741-9ae4-b23e804fcc5a\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-522d27c8-2920-4a38-b945-1112037f22d1\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bdee1869-db8c-4140-aef8-ff23c7c6181c\",\"keyframes\":{\"transform\":[\"translate3d(0px, 57.50415%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-572cbe16-f46e-44b9-b1d2-009fa5df6490\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e8bc4f0a-5f09-43c8-9a13-dca2df2304fe\",\"keyframes\":{\"transform\":[\"translate3d(0px, 138.26389%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#fff\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-d3432017-ea86-413e-82b0-b150c6346a06\">\n<div style=\"position:absolute;width:266.27509%;height:100%;left:-83.13754%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Avoid-Overeating.webp\" alt=\"Avoid Overeating\" srcSet=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Avoid-Overeating.webp 340w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Avoid-Overeating-300x200.webp 300w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Avoid-Overeating-150x100.webp 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-15.29126%;top:59.38511%;width:130.09709%;height:86.73139%;opacity:1\">\n<div id=\"anim-522d27c8-2920-4a38-b945-1112037f22d1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-bdee1869-db8c-4140-aef8-ff23c7c6181c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 57.50415%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.11940298507463%;height:101.11940298507463%;display:block;position:absolute;top:-0.5597014925373123%;left:-0.5597014925373123%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0111940298507462 1.0111940298507462\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.005597014925373123,0.005597014925373123)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(0,0,0,1)\" stroke-width=\"2\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-c4e19bfc-905e-49fa-b6ca-4731de9d51d8);-webkit-clip-path:url(#el-c4e19bfc-905e-49fa-b6ca-4731de9d51d8)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-c4e19bfc-905e-49fa-b6ca-4731de9d51d8\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(96,112,71,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:73.46278%;width:76.94175%;height:25.88997%;opacity:1\">\n<div id=\"anim-572cbe16-f46e-44b9-b1d2-009fa5df6490\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-e8bc4f0a-5f09-43c8-9a13-dca2df2304fe\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 138.26389%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.25% 1.25% 1.25% 1.25%\" id=\"el-602ea7d7-879b-4c26-9594-1b9719c4e633\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1197752365930597% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">4.Avoid Overeating:<\/span><br \/>\n<span style=\"color: #fff\">Eating too much jackfruit can cause digestive discomfort, like gas or bloating.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ed6ac8e1-8f29-41a8-a5ef-caadbf0a67ef\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d851f311-8128-4dd9-9798-dd2554054f49\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-bcc55cbc-8583-434c-a4e2-b151df676f11\",\"keyframes\":{\"transform\":[\"translate3d(0px, 57.50415%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1d6b617b-5855-443f-b40f-6a6c4b27a468\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-41f1fac4-1854-4dc3-97bc-3937ef60369f\",\"keyframes\":{\"transform\":[\"translate3d(0px, 136.55695%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#8e966c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3c3effdf-951e-439d-a638-c999780682ba\">\n<div style=\"position:absolute;width:118.75137%;height:100%;left:-9.37568%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Energy-Boost.webp\" alt=\"Energy Boost\" srcSet=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Energy-Boost.webp 340w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Energy-Boost-200x300.webp 200w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Energy-Boost-150x225.webp 150w\" sizes=\"(min-width: 1024px) 60vh, 134vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-15.29126%;top:59.38511%;width:130.09709%;height:86.73139%;opacity:1\">\n<div id=\"anim-d851f311-8128-4dd9-9798-dd2554054f49\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-bcc55cbc-8583-434c-a4e2-b151df676f11\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 57.50415%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.11940298507463%;height:101.11940298507463%;display:block;position:absolute;top:-0.5597014925373123%;left:-0.5597014925373123%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0111940298507462 1.0111940298507462\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.005597014925373123,0.005597014925373123)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(0,0,0,1)\" stroke-width=\"2\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-c9301a69-fea5-41c6-a2d9-d16799e78474);-webkit-clip-path:url(#el-c9301a69-fea5-41c6-a2d9-d16799e78474)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-c9301a69-fea5-41c6-a2d9-d16799e78474\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(96,112,71,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:73.46278%;width:76.94175%;height:26.21359%;opacity:1\">\n<div id=\"anim-1d6b617b-5855-443f-b40f-6a6c4b27a468\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-41f1fac4-1854-4dc3-97bc-3937ef60369f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 136.55695%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.2345679012345678% 1.2345679012345678% 1.2345679012345678% 1.2345679012345678%\" id=\"el-bf73dfe6-1a43-468d-9541-4b858080665b\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1197752365930597% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">5.Check for Allergies:<\/span><br \/>\n<span style=\"color: #fff\">If you\u2019ve never eaten jackfruit before, start with a small amount to check for any allergic reactions.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ff7a2b7e-05e0-4d3b-a046-c8efa516016d\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c356f244-859d-4696-b5a2-b5465d518f78\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3f246799-d2f9-4a44-b8c3-82b6f6a0db57\",\"keyframes\":{\"transform\":[\"translate3d(0px, 57.50415%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-003cb1af-72f9-4bff-a9ab-02fe49bf990e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-86a3effd-097a-43e5-a327-b5b9da528971\",\"keyframes\":{\"transform\":[\"translate3d(0px, 170.17095%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#918a33\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5c242e4f-57b4-4bb2-84d3-0d16f698e6be\">\n<div style=\"position:absolute;width:266.27509%;height:100%;left:-83.13754%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Avoid-Overeating.webp\" alt=\"Avoid Overeating\" srcSet=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Avoid-Overeating.webp 340w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Avoid-Overeating-300x200.webp 300w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Avoid-Overeating-150x100.webp 150w\" sizes=\"(min-width: 1024px) 60vh, 134vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-15.29126%;top:59.38511%;width:130.09709%;height:86.73139%;opacity:1\">\n<div id=\"anim-c356f244-859d-4696-b5a2-b5465d518f78\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-3f246799-d2f9-4a44-b8c3-82b6f6a0db57\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 57.50415%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.11940298507463%;height:101.11940298507463%;display:block;position:absolute;top:-0.5597014925373123%;left:-0.5597014925373123%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0111940298507462 1.0111940298507462\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.005597014925373123,0.005597014925373123)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(0,0,0,1)\" stroke-width=\"2\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-dc395c5a-4daf-450e-ade3-9135ece39cee);-webkit-clip-path:url(#el-dc395c5a-4daf-450e-ade3-9135ece39cee)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-dc395c5a-4daf-450e-ade3-9135ece39cee\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(96,112,71,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:73.46278%;width:76.94175%;height:21.0356%;opacity:1\">\n<div id=\"anim-003cb1af-72f9-4bff-a9ab-02fe49bf990e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-86a3effd-097a-43e5-a327-b5b9da528971\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 170.17095%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.5384615384615385% 1.5384615384615385% 1.5384615384615385% 1.5384615384615385%\" id=\"el-eeb95db4-3d00-4162-8678-01b4cf3c7911\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1197752365930597% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">6.Stay Hydrated:<\/span><br \/>\n<span style=\"color: #fff\">Drink plenty of water when eating jackfruit to aid digestion.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ff336ec5-e15e-425c-a42a-d1a6e47366de\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-60c97eda-6005-4e93-ba8c-827ca63e2bc7\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-40aba4ae-3152-4276-96dc-2100a994eab6\",\"keyframes\":{\"transform\":[\"translate3d(0px, 57.50415%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-dafe51e8-de76-4731-828d-a769f1460345\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2f9e1c48-13fa-4483-aa9c-a542e92eb843\",\"keyframes\":{\"transform\":[\"translate3d(0px, 136.55695%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#8e966c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5f934771-222a-4a3d-ad7f-797e146a0f53\">\n<div style=\"position:absolute;width:118.75137%;height:100%;left:-9.37568%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Energy-Boost.webp\" alt=\"Energy Boost\" srcSet=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Energy-Boost.webp 340w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Energy-Boost-200x300.webp 200w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2025\/01\/Energy-Boost-150x225.webp 150w\" sizes=\"(min-width: 1024px) 106vh, 236vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:-15.29126%;top:59.38511%;width:130.09709%;height:86.73139%;opacity:1\">\n<div id=\"anim-60c97eda-6005-4e93-ba8c-827ca63e2bc7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-40aba4ae-3152-4276-96dc-2100a994eab6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 57.50415%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\">\n<div style=\"pointer-events:none;width:101.11940298507463%;height:101.11940298507463%;display:block;position:absolute;top:-0.5597014925373123%;left:-0.5597014925373123%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0111940298507462 1.0111940298507462\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.005597014925373123,0.005597014925373123)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(0,0,0,1)\" stroke-width=\"2\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-ded92e82-8889-49eb-8547-c2496479e2a0);-webkit-clip-path:url(#el-ded92e82-8889-49eb-8547-c2496479e2a0)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-ded92e82-8889-49eb-8547-c2496479e2a0\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(96,112,71,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:73.46278%;width:76.94175%;height:26.21359%;opacity:1\">\n<div id=\"anim-dafe51e8-de76-4731-828d-a769f1460345\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2f9e1c48-13fa-4483-aa9c-a542e92eb843\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 136.55695%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.2345679012345678% 1.2345679012345678% 1.2345679012345678% 1.2345679012345678%\" id=\"el-4eb49eae-e222-4193-b5e2-6ddd802779fc\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1197752365930597% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">7. Consult Your Doctor:<\/span><br \/>\n<span style=\"color: #fff\">Always talk to your doctor before adding new foods to your diet during pregnancy.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6b8b381b-5d74-489b-be0f-d31c15712b14\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d23e5e43-92a2-4d7f-a6b3-839cb3f2dcbd\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-26f22fc8-0030-4809-a119-052cc0261423\",\"keyframes\":{\"transform\":[\"translate3d(0px, 57.50415%, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 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style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-0370a814-3fdc-4087-af76-6d71998c2d69\">\n<div style=\"position:absolute;width:237.03704%;height:100%;left:-68.51852%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2024\/08\/Can-i-eat-jackfruit-during-pregnancy.webp\" alt=\"Can i eat jackfruit during pregnancy\" srcSet=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2024\/08\/Can-i-eat-jackfruit-during-pregnancy.webp 600w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2024\/08\/Can-i-eat-jackfruit-during-pregnancy-300x225.webp 300w,https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2024\/08\/Can-i-eat-jackfruit-during-pregnancy-150x113.webp 150w\" sizes=\"(min-width: 1024px) 120vh, 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style=\"pointer-events:none;width:101.11940298507463%;height:101.11940298507463%;display:block;position:absolute;top:-0.5597014925373123%;left:-0.5597014925373123%;z-index:1;opacity:1;transform:\"><svg viewBox=\"0 0 1.0111940298507462 1.0111940298507462\" width=\"100%\" height=\"100%\" preserveAspectRatio=\"none\" style=\"position:absolute;top:0;left:0;right:0;bottom:0;height:100%;width:100%\"><g transform=\"translate(0.005597014925373123,0.005597014925373123)\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\" stroke=\"rgba(0,0,0,1)\" stroke-width=\"2\" vector-effect=\"non-scaling-stroke\" fill=\"transparent\"><\/path><\/g><\/svg><\/div>\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;opacity:1;clip-path:url(#el-60c6ed27-8393-461f-bde7-f737870d4a78);-webkit-clip-path:url(#el-60c6ed27-8393-461f-bde7-f737870d4a78)\" class=\"mask\"><svg width=\"0\" height=\"0\"><defs><clipPath id=\"el-60c6ed27-8393-461f-bde7-f737870d4a78\" transform=\"scale(1 1)\" clipPathUnits=\"objectBoundingBox\"><path d=\"M 0,0.5 a 0.5,0.5 0 1,0 1,0 a 0.5,0.5 0 1,0 -1,0 Z\"><\/path><\/clipPath><\/defs><\/svg><\/p>\n<div class=\"fill\" style=\"background-color:rgba(96,112,71,0.7);will-change:transform\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:73.46278%;width:76.94175%;height:25.88997%;opacity:1\">\n<div id=\"anim-7efa55ee-4a10-4642-aa17-838fbceb57d7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-60d91a30-3863-4f7c-b555-47df0eb6bdc7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(0px, 138.26389%, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.25% 1.25% 1.25% 1.25%\" id=\"el-71648eaf-87c9-4293-ae45-ab40dc49397e\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:-0.1197752365930597% 0;font-family:&quot;Roboto&quot;,sans-serif;font-size:0.436893em;line-height:1.2;text-align:left;padding:0;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">8. Balance Your Diet:<\/span><br \/>\n<span style=\"color: #fff\">Include a variety of fruits and vegetables along with jackfruit for balanced nutrition.<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-page-outlink layout=\"nodisplay\" cta-image=\"https:\/\/www.vatsalyamamta.in\/blog\/wp-content\/uploads\/2024\/08\/cropped-Best-time-to-eat-dry-fruits-during-pregnancy.webp\"><a href=\"https:\/\/www.vatsalyamamta.in\/blog\/web-stories\/best-time-to-eat-dry-fruits-during-pregnancy\/\" rel=\"\">Best Time To Eat<\/a><\/amp-story-page-outlink><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can I eat jackfruit during pregnancy? Is it safe for me and my baby? 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color: #fff\">Here are 8 points about eating jackfruit during pregnancy:<\/span>","x":67,"y":408,"width":298,"borderRadius":{"locked":true,"topLeft":2,"topRight":2,"bottomRight":2,"bottomLeft":2},"height":171,"id":"1e798818-c609-435c-afec-ee0251c80d83","type":"text"}],"backgroundColor":{"color":{"r":255,"g":255,"b":255}},"id":"a17dc80b-9ecc-4c34-868c-76518b081fb5","animations":[],"defaultBackgroundElement":{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":1,"y":1,"width":1,"height":1,"mask":{"type":"rectangle"},"isBackground":true,"isDefaultBackground":true,"type":"shape","id":"538843d5-24dd-4ad4-b4f0-efe46d2bae50"}},{"elements":[{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"x":48,"y":0,"width":330,"height":494,"mask":{"type":"rectangle"},"isBackground":true,"type":"image","id":"75471e1e-5291-4c23-8970-103ba36b351c","scale":100,"focalX":50,"focalY":50,"resource":{"type":"image","mimeType":"image\/jpeg","width":4016,"height":6016,"sizes":{"full":{"file":"media\/unsplash:RcDJZCVRrQ4","sourceUrl":"https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&ixlib=rb-4.0.3&fm=jpg&w=4016&h=6016&fit=max","mimeType":"image\/jpeg","width":4016,"height":6016},"large":{"file":"media\/unsplash:RcDJZCVRrQ4","sourceUrl":"https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&ixlib=rb-4.0.3&fm=jpg&w=3212&h=4812&fit=max","mimeType":"image\/jpeg","width":3212,"height":4812},"2409_3609":{"file":"media\/unsplash:RcDJZCVRrQ4","sourceUrl":"https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&ixlib=rb-4.0.3&fm=jpg&w=2409&h=3609&fit=max","mimeType":"image\/jpeg","width":2409,"height":3609},"1606_2406":{"file":"media\/unsplash:RcDJZCVRrQ4","sourceUrl":"https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&ixlib=rb-4.0.3&fm=jpg&w=1606&h=2406&fit=max","mimeType":"image\/jpeg","width":1606,"height":2406},"803_1203":{"file":"media\/unsplash:RcDJZCVRrQ4","sourceUrl":"https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&ixlib=rb-4.0.3&fm=jpg&w=803&h=1203&fit=max","mimeType":"image\/jpeg","width":803,"height":1203},"web_stories_thumbnail":{"file":"media\/unsplash:RcDJZCVRrQ4","sourceUrl":"https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&ixlib=rb-4.0.3&fm=jpg&w=340&h=509&fit=max","mimeType":"image\/jpeg","width":340,"height":509}},"isPlaceholder":false,"isExternal":true,"needsProxy":false,"id":"media\/unsplash:RcDJZCVRrQ4","baseColor":"#c0c0c0","blurHash":"LNG[.Y8{NiWC9aROn$WU0iNa=xad","creationDate":"2020-08-05T11:19:17Z","src":"https:\/\/images.unsplash.com\/photo-1596626233681-39f5eb87d501?ixid=M3wxMzcxOTN8MHwxfHNlYXJjaHwxfHxqYWNrZnJ1aXR8ZW58MHx8fHwxNzI0Mzk5NDAzfDA&ixlib=rb-4.0.3&fm=jpg&w=4016&h=6016&fit=max","alt":"yellow fruit on green tree during daytime","attribution":{"author":{"displayName":"Charlotte Harrison","url":"https:\/\/unsplash.com\/@charlottelharrison?utm_source=web_stories_wordpress&utm_medium=referral"},"registerUsageUrl":"https:\/\/media3p.googleapis.com\/v1\/media:registerUsage?token=AZpn0V4flM8QVq6zek0FebDOkTi\/nlGNe439ToU5PyqrFLPnCm63YuQ%2BDsOvjIxqzOGNk3YY%2ByzCnxYayJVXGjv7Fh3PQUWUQEAtl8Eqt3vKII\/swwrvP7qW892Ve7KN7HqSmt71pDwIW0l\/UiuRFXrl8fP6J87xaopW7zbRsPlzq0PaUiYId4bkeF79e9zMD1gceLbv6XqKmL9D78LqinnVsE5CuvWRV5FKf0th0uQVTQBXj1uB"}}},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundColor":{"color":{"r":96,"g":112,"b":71,"a":0.7}},"width":536,"height":536,"x":-63,"y":367,"mask":{"type":"circle-2"},"id":"c265fda4-8ead-4dfb-8ee1-619b5653ea4c","border":{"left":2,"right":2,"top":2,"bottom":2,"lockedWidth":true,"color":{"color":{"r":0,"g":0,"b":0}}},"type":"shape"},{"opacity":100,"flip":{"vertical":false,"horizontal":false},"rotationAngle":0,"lockAspectRatio":true,"backgroundTextMode":"NONE","font":{"family":"Roboto"},"fontSize":27,"backgroundColor":{"color":{"r":196,"g":196,"b":196}},"lineHeight":1.2,"textAlign":"left","padding":{"locked":true,"hasHiddenPadding":false,"horizontal":0,"vertical":0},"content":"<span style=\"font-weight: 700; 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Safe in Moderation:<\/span>\n<span style=\"color: #fff\">Jackfruit is safe to eat in moderate amounts during 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