{"id":5523,"date":"2024-03-09T20:50:45","date_gmt":"2024-03-09T20:50:45","guid":{"rendered":"https:\/\/www.vatsalyamamta.in\/blog\/?p=5523"},"modified":"2026-08-19T20:04:29","modified_gmt":"2026-08-19T14:34:29","slug":"9-month-pregnancy-in-hindi","status":"publish","type":"post","link":"https:\/\/www.vatsalyamamta.in\/blog\/9-month-pregnancy-in-hindi\/","title":{"rendered":"9 Month Pregnancy in Hindi: 9\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u0940 \u0914\u0930 \u091f\u093f\u092a\u094d\u0938"},"content":{"rendered":"\n<style>.dvm-post-body h2{color:#7d3e7c;font-size:24px;margin:34px 0 14px;padding-bottom:8px;border-bottom:2px solid #f0e0f5}.dvm-post-body h3{color:#a45ba3;font-size:19px;margin:22px 0 10px}.dvm-post-body p,.dvm-post-body li{line-height:1.8;font-size:16px}.dvm-post-body ul{background:#faf7fc;border-left:4px solid #c9a0d8;border-radius:8px;padding:16px 20px 16px 40px;margin:16px 0}.dvm-post-body ul li{margin:6px 0}.dvm-post-body a{color:#a45ba3;font-weight:600}.dvm-post-body strong{color:#5a2d5a}.dvm-post-body table{width:100%;border-collapse:collapse;margin:18px 0;font-size:15px}.dvm-post-body th{background:#a45ba3;color:#fff;padding:10px 12px;text-align:left}.dvm-post-body td{padding:10px 12px;border-bottom:1px solid #eee}.dvm-post-body tr:nth-child(even) td{background:#faf7fc}.dvm-post-body .rank-math-faq-item{background:#fff;border:1px solid #ecdff2;border-radius:8px;padding:4px 18px;margin:10px 0;box-shadow:0 1px 4px rgba(0,0,0,.04)}<\/style>\n\n\n\n<div class=\"dvm-post-body\">\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9 Month Pregnancy in Hindi<\/strong>\u00a0\u092e\u0947\u0902 \u0906\u092a\u0915\u093e \u0938\u094d\u0935\u093e\u0917\u0924 \u0939\u0948! \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u093e \u0928\u094c\u0935\u093e\u0902 \u092e\u0939\u0940\u0928\u093e \u0939\u0930 \u092e\u0939\u093f\u0932\u093e \u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u093e \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u092e\u092f \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0936\u093f\u0936\u0941 \u0915\u093e \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 (baby growth), \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 (delivery symptoms), \u0938\u0939\u0940 \u0916\u093e\u0928\u092a\u093e\u0928 (diet plan), \u0914\u0930 \u091c\u0930\u0942\u0930\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 (precautions) \u091c\u093e\u0928\u0928\u093e \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Diwya Vatsalya Mamta IVF <\/strong>\u0914\u0930 Dr Rashmi Prasad \u0915\u0940 \u091f\u0940\u092e \u0907\u0938 \u0926\u094c\u0930\u093e\u0928 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0938\u0939\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0926\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u092e\u0947\u0936\u093e \u0924\u0924\u094d\u092a\u0930 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 \u0935\u0947 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u0939\u0940 \u0906\u0939\u093e\u0930 \u0914\u0930 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u092d\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, <strong>\u0907\u0938 \u092c\u094d\u0932\u0949\u0917 \u092e\u0947\u0902 \u0939\u092e \u0906\u092a\u0915\u094b 9 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u0930 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0938\u0947 \u0926\u0947\u0902\u0917\u0947, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a \u0914\u0930 \u0906\u092a\u0915\u093e \u0936\u093f\u0936\u0941 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0902 \u0914\u0930 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0924\u0948\u092f\u093e\u0930 \u0930\u0939\u0947\u0902\u0964<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u094d\u092f\u093e \u0939\u0948?<\/strong> (9 Month Pregnancy in Hindi)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9 Month Pregnancy in Hindi <\/strong>\u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e \u0915\u0947 \u0936\u0930\u0940\u0930 \u0914\u0930 \u0936\u093f\u0936\u0941 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0915\u0908 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u0926\u0932\u093e\u0935 \u0906\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0926\u094c\u0930\u093e\u0928 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902\u00a0\u092c\u091a\u094d\u091a\u093e \u0924\u0947\u091c\u0940 \u0938\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948, \u0914\u0930 \u091c\u0928\u094d\u092e \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u092d\u0940 \u0939\u094b \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u092c\u0948\u0920\u0928\u0947 \u092f\u093e \u0932\u0947\u091f\u0928\u0947 \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u092c\u0947\u091a\u0948\u0928\u0940 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u092e\u0939\u093f\u0932\u093e\u090f\u0902 \u0925\u0915\u093e \u0939\u0941\u0906 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0940 \u0939\u0948, \u0924\u094b \u0915\u0941\u091b \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u090a\u0930\u094d\u091c\u093e \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0939\u0930 \u092e\u0939\u093f\u0932\u093e \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0905\u0932\u0917 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0938\u0939\u0940 \u0916\u093e\u0928\u092a\u093e\u0928, \u0914\u0930 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u094b\u0902 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0939\u094b\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u092e\u093e\u0901 \u0914\u0930 \u0936\u093f\u0936\u0941 \u0926\u094b\u0928\u094b\u0902 \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939\u0947\u0902\u0964 <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 9\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 (Symptoms of 9 Month Pregnancy in Hindi)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 9\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u092d\u094d\u0930\u0942\u0923 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u092a\u0930 \u0905\u0927\u093f\u0915 \u0926\u092c\u093e\u0935 \u092a\u0921\u093c\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0906\u092a\u0915\u094b \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0932\u0915\u094d\u0937\u0923 (Common symptoms of 9 Month Pregnancy in Hindi) \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0905\u0902\u0924 \u0924\u0915 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0902\u0964 <strong>\u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0906\u092a \u0928\u093f\u092e\u094d\u0928\u0932\u093f\u0916\u093f\u0924 5 \u0938\u092e\u0938\u094d\u092f\u093e\u090f\u0902 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902:<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u092a\u0947\u0932\u094d\u0935\u093f\u0915 \u090f\u0930\u093f\u092f\u093e \u092a\u0930 \u0926\u092c\u093e\u0935 \u0939\u094b\u0928\u093e <\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u091c\u092c \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0936\u093f\u0936\u0941 \u0915\u093e \u0935\u091c\u0928 \u092c\u0922\u093c \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948,\u0915\u094d\u092f\u0941\u0915\u0940 \u0936\u093f\u0936\u0941 \u0905\u092a\u0928\u0947 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0906\u0916\u093f\u0930\u0940 \u091a\u0930\u0923 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u0935\u0939 \u091c\u0928\u094d\u092e \u0915\u0947 \u0932\u093f\u090f \u092a\u0947\u0932\u094d\u0935\u093f\u0915 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0939\u093f\u0938\u094d\u0938\u0947 \u092e\u0947\u0902 \u0906 \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0910\u0938\u0947 \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e \u0915\u094b \u092a\u0947\u0932\u094d\u0935\u093f\u0915 \u090f\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0915\u093e\u092b\u0940 \u0926\u092c\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0932\u0917\u093e\u0924\u093e\u0930 \u092f\u0941\u0930\u0940\u0928 \u0906\u0928\u093e<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong> <\/strong>\u092a\u0947\u0932\u094d\u0935\u093f\u0915 \u090f\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0926\u092c\u093e\u0935 \u0906\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092e\u0939\u093f\u0932\u093e \u0915\u094b \u0932\u0917\u093e\u0924\u093e\u0930 \u092f\u0941\u0930\u0940\u0928 \u0906\u0928\u093e \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0928\u093e \u092a\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0932\u093f\u090f \u092e\u0939\u093f\u0932\u093e \u0915\u094b \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u093e\u092b\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u092a\u0948\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 <\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0936\u093f\u0936\u0941 \u0915\u0947 \u092c\u0922\u093c\u0924\u0947 \u0935\u091c\u0928 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092e\u093e\u0901 \u0915\u0947 \u0917\u0930\u094d\u092d\u093e\u0936\u092f \u0915\u093e \u0906\u0915\u093e\u0930 \u092d\u0940 \u092c\u0922\u093c\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0915\u0941\u091b \u0928\u0938\u094b\u0902 \u092a\u0930 \u0926\u092c\u093e\u0935 \u092d\u0940 \u0906 \u0906\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092a\u0948\u0930\u094b\u0902 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928 \u092d\u0940 \u0906 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938\u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0916\u0921\u093c\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947 \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0930 \u091c\u094d\u092f\u093e\u0926\u093e \u0906\u0930\u093e\u092e \u092d\u0940 \u0906\u092a\u0915\u094b \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0917\u0948\u0938 \u0914\u0930 \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u092a\u094d\u0930\u094b\u091c\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0928 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0906\u0902\u0924\u094b\u0902 \u0915\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0915\u093e\u0930\u094d\u092f \u0915\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u092d\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u091c\u093f\u0938\u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u0917\u0948\u0938 \u0914\u0930 \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0915\u094b\u0908 \u092d\u0940 \u0926\u0935\u093e \u0932\u0947\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u094b\u091a\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u091c\u0930\u0941\u0930 \u092c\u093e\u0924 \u0915\u0930\u0947<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\u0915\u092e\u0930 \u0914\u0930 \u092a\u0940\u0920 \u0926\u0930\u094d\u0926<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092a\u0940\u0920 \u0914\u0930 \u0915\u092e\u0930 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0915\u0940 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0938\u0947 \u0906\u092a\u0915\u094b \u0917\u0941\u091c\u0930\u0928\u093e \u092a\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0924\u0928\u093e \u0939\u0940 \u0928\u0939\u0940\u0902 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e \u0915\u093e \u0936\u0930\u0940\u0930 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u094b \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948 \u0910\u0938\u0947 \u092e\u0947\u0902 \u0915\u092e\u0930 \u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0915\u0947 \u091f\u093f\u0936\u0942 \u0922\u093c\u0940\u0932\u0947 \u092a\u0921\u093c\u0928\u0947 \u0932\u0917\u0924\u0947 \u0939\u0948, \u0914\u0930 \u0915\u092e\u0930 \u090f\u0935\u0902 \u092a\u0940\u0920 \u0926\u0930\u094d\u0926 \u0915\u0940 \u0936\u093f\u0915\u093e\u092f\u0924\u0947 \u0915\u093e\u092b\u0940 \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902:<\/strong> \u092f\u0926\u093f \u0906\u092a \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091c\u093e\u0928\u0928\u093e \u091a\u093e\u0939\u0924\u0940 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u0939\u092e\u093e\u0930\u0947 \u092c\u094d\u0932\u0949\u0917 <strong>\u00a0<a href=\"https:\/\/www.vatsalyamamta.in\/blog\/pregnancy-symptoms-in-hindi\/\" data-type=\"link\" data-id=\"https:\/\/www.vatsalyamamta.in\/blog\/pregnancy-symptoms-in-hindi\/\">\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u0932\u0915\u094d\u0937\u0923 (Pregnancy Symptoms)<\/a><\/strong>\u00a0\u0915\u094b \u092d\u0940 \u092a\u0922\u093c \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0906\u092a\u0915\u094b \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0936\u0941\u0930\u0941\u0906\u0924\u0940 \u091a\u0930\u0923\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0947\u0917\u0940\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u0938\u092a\u094d\u0924\u093e\u0939 \u0926\u0930 \u0938\u092a\u094d\u0924\u093e\u0939 \u0932\u0915\u094d\u0937\u0923 (9 Month Pregnancy Symptoms Week by Week)<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0939\u092e\u0928\u0947 \u092f\u0939\u093e\u0901 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0928\u094c\u0902\u0935\u0947 \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0926\u0947\u0916\u0924\u0947 \u0939\u0941\u090f 5 \u0938\u092a\u094d\u0924\u093e\u0939\u094b\u0902 \u092e\u0947\u0902 \u092c\u093e\u091f\u0947 \u0939\u0948\u0964 \u0928\u0940\u091a\u0947 \u0939\u092e\u0928\u0947 9 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940 \u0926\u0940 \u0939\u0948:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0938\u092a\u094d\u0924\u093e\u0939<\/th><th>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/th><\/tr><\/thead><tbody><tr><td>\u0938\u092a\u094d\u0924\u093e\u0939 35<\/td><td>\u0905\u0927\u093f\u0915 \u092c\u093e\u0930 \u092c\u094d\u0930\u0947\u0915\u094d\u0938\u091f\u0928 \u0939\u093f\u0915\u094d\u0938 \u0938\u0902\u0915\u0941\u091a\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e<\/td><\/tr><tr><td>\u0938\u092a\u094d\u0924\u093e\u0939 36<\/td><td>\u0936\u093f\u0936\u0941 \u0915\u093e \u0936\u094d\u0930\u094b\u0923\u093f \u0915\u0940 \u0913\u0930 \u0928\u0940\u091a\u0947 \u0916\u093f\u0938\u0915\u0928\u093e<\/td><\/tr><tr><td>\u0938\u092a\u094d\u0924\u093e\u0939 37<\/td><td>\u092a\u0948\u0932\u094d\u0935\u093f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092e\u0947\u0902 \u0905\u0938\u0941\u0935\u093f\u0927\u093e \u0914\u0930 \u092a\u0947\u091f \u092a\u0930 \u0926\u092c\u093e\u0935<\/td><\/tr><tr><td>\u0938\u092a\u094d\u0924\u093e\u0939 38<\/td><td>\u092e\u094d\u092f\u0942\u0915\u0938 \u092a\u094d\u0932\u0917 \u0915\u093e \u0928\u093f\u0915\u0932\u0928\u093e<\/td><\/tr><tr><td>\u0938\u092a\u094d\u0924\u093e\u0939 39<\/td><td>\u0924\u0930\u0932 \u0915\u093e \u092c\u0939\u093e\u0935 \u092f\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0930\u093f\u0938\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0928\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0936\u093f\u0936\u0941 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 (Baby Growth in 9th Month of Pregnancy in Hindi)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0936\u093f\u0936\u0941 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0924\u0947\u091c\u093c\u0940 \u0938\u0947 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Pregnancy\" target=\"_blank\" rel=\"noopener\"><strong>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e<em> (Pregnancy<\/em><\/strong>)<\/a> \u0915\u0947 \u0928\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0936\u093f\u0936\u0941 \u0915\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0939\u094b \u091a\u0941\u0915\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 9 Month Pregnancy \u092e\u0947\u0902 \u0928\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0936\u093f\u0936\u0941 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u092e\u0941\u0916\u094d\u092f \u092a\u0939\u0932\u0942:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0936\u093f\u0936\u0941 \u0915\u093e \u0915\u0926 \u0914\u0930 \u0935\u091c\u0928<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0928\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0936\u093f\u0936\u0941 \u0915\u0940 \u0932\u0902\u092c\u093e\u0908 \u0932\u0917\u092d\u0917\u00a0<strong>20 \u0907\u0902\u091a<\/strong>\u00a0\u0924\u0915 \u092a\u0939\u0941\u0902\u091a \u091c\u093e\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0935\u091c\u0928 \u0932\u0917\u092d\u0917\u00a0<strong>3.5 \u0915\u093f\u0932\u094b<\/strong>\u00a0\u0915\u0947 \u0906\u0938\u092a\u093e\u0938 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0935\u091c\u0928 \u0914\u0930 \u0932\u0902\u092c\u093e\u0908 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u093f\u0915\u093e\u0938 \u0915\u093e \u0938\u0902\u0915\u0947\u0924 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u092b\u0947\u092b\u0921\u093c\u094b\u0902 \u0915\u093e \u0935\u093f\u0915\u093e\u0938<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0906\u0916\u093f\u0930 \u0924\u0915 \u0936\u093f\u0936\u0941 \u0915\u0947 \u092b\u0947\u092b\u0921\u093c\u0947 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0939\u094b \u0930\u0939\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0917\u0930\u094d\u092d \u0938\u0947 \u092c\u0939\u093e\u0930 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092b\u0947\u092b\u0921\u093c\u0947 \u0915\u093e \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u0939\u094b\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0935\u093f\u0915\u093e\u0938 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u0924\u0915 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u091a\u0930\u094d\u092c\u0940 \u0915\u093e \u091c\u092e\u093e\u0935<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0928\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0936\u093f\u0936\u0941 \u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0939\u093f\u0938\u094d\u0938\u094b\u0902 \u091c\u0948\u0938\u0947 \u0915\u094b\u0939\u0928\u093f\u092f\u094b\u0902, \u0918\u0941\u091f\u0928\u094b\u0902 \u0914\u0930 \u0915\u0902\u0927\u094b\u0902 \u092a\u0930 \u091a\u0930\u094d\u092c\u0940 \u091c\u092e\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u091a\u0930\u094d\u092c\u0940 \u0936\u093f\u0936\u0941 \u0915\u094b \u091c\u0928\u094d\u092e \u0915\u0947 \u092c\u093e\u0926 \u0924\u093e\u092a\u092e\u093e\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u092b\u0940\u091f\u0932 \u092a\u094b\u091c\u0940\u0936\u0928 (Fetal Position)<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u0916\u093f\u0930\u0940 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0936\u093f\u0936\u0941 \u091c\u0928\u094d\u092e \u0915\u0947 \u0932\u093f\u090f \u092b\u0940\u091f\u0932 \u092a\u0941\u091c\u093f\u0936\u0928 \u092e\u0947\u0902 \u0906 \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0936\u093f\u0936\u0941 \u092a\u0948\u0930 \u0938\u093f\u0915\u0941\u0921\u093c \u0915\u0930 \u0918\u0941\u091f\u0928\u0947 \u0928\u093e\u0915 \u0938\u0947 \u0932\u0917\u093e \u0932\u0947\u0924\u093e \u0939\u0948\u0964 \u0938\u093f\u0930 \u0915\u094b \u091d\u0941\u0915\u093e\u0915\u0930 \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u092a\u0915\u0921\u093c \u0932\u0947\u0924\u093e \u0939\u0948\u0964 \u0905\u0917\u0930 \u0936\u093f\u0936\u0941 \u092c\u094d\u0930\u0940\u091a \u092a\u0941\u091c\u093f\u0936\u0928 \u092e\u0947\u0902 \u0939\u094b \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u093f\u091c\u0947\u0930\u093f\u092f\u0928 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0915\u0939 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>\u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0947\u0902<\/strong><\/em>, <em>\u0905\u0917\u0930 \u0906\u092a \u0907\u0938 \u0935\u093f\u0937\u092f \u092a\u0930 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0915\u0940 \u0930\u093e\u092f \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e\u093e\u0930\u0947 \u092f\u0939\u093e\u0902 <strong><a href=\"https:\/\/www.vatsalyamamta.in\/best-ivf-specialist-doctor-patna.html\">Senior IVF Specialist, Dr. Rashmi Prasad <\/a><\/strong>\u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902 \u0914\u0930 \u0905\u092a\u0928\u0947 \u0938\u0935\u093e\u0932\u094b\u0902 \u0915\u0947 \u091c\u0935\u093e\u092c \u092a\u093e\u090f\u0902\u0964<\/em><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0916\u093e\u090f\u0902? (Diet Plan for 9 Month Pregnancy in Hindi)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 (9 Month Pregnancy in Hindi) \u092e\u0947\u0902 \u0906\u092a\u0915\u0947 \u0936\u093f\u0936\u0941 \u0915\u0947 \u0932\u0917\u092d\u0917 \u0938\u092d\u0940 \u0905\u0902\u0917 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b \u091a\u0941\u0915\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u092e\u092f \u092e\u0947\u0902 \u092e\u093e\u0901 \u0915\u094b \u0905\u092a\u0928\u0947 \u0914\u0930 \u0936\u093f\u0936\u0941 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u093e \u0935\u093f\u0936\u0947\u0937 \u0927\u094d\u092f\u093e\u0928 \u0930\u0916\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0938\u0939\u0940 \u0916\u093e\u0928\u092a\u093e\u0928 \u0938\u0947 \u0928 \u0915\u0947\u0935\u0932 \u0936\u093f\u0936\u0941 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u092c\u0947\u0939\u0924\u0930 \u0939\u094b\u0924\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092e\u093e\u0901 \u0915\u0940 \u0938\u0947\u0939\u0924 \u092d\u0940 \u092e\u091c\u092c\u0942\u0924 \u0930\u0939\u0924\u0940 \u0939\u0948\u0964 <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0907\u0938\u0932\u093f\u090f, \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0921\u0949 \u0915\u0947 \u0938\u0932\u093e\u0939 \u0938\u0947 \u090f\u0915 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0914\u0930 \u092a\u094c\u0937\u094d\u091f\u093f\u0915\u00a0<strong><a href=\"https:\/\/www.vatsalyamamta.in\/blog\/pregnancy-diet-chart-in-hindi\/\">\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0921\u093e\u0907\u091f \u091a\u093e\u0930\u094d\u091f (Pregnancy Diet Chart)<\/a><\/strong> \u092c\u0928\u0935\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u090f\u0935\u0902 \u0909\u0938\u0947 \u0905\u092a\u0928\u093e\u0928\u093e \u092c\u0939\u0941\u0924 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-size:17px\"><strong>\u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u091c\u0930\u0942\u0930\u0940 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0914\u0930 \u0906\u0939\u093e\u0930<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0928\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0915\u0940 \u091c\u0930\u0942\u0930\u0924 \u092c\u0939\u0941\u0924 \u092c\u0922\u093c \u091c\u093e\u0924\u0940 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0936\u093f\u0936\u0941 \u0915\u0940 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902 \u0914\u0930 \u0926\u093e\u0902\u0924\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<br><strong>\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u0938\u094d\u0930\u094b\u0924:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0926\u0942\u0927, \u0926\u0939\u0940, \u092a\u0928\u0940\u0930 \u091c\u0948\u0938\u0947 \u0921\u0947\u092f\u0930\u0940 \u0909\u0924\u094d\u092a\u093e\u0926<\/li>\n\n\n\n<li>\u092c\u093e\u0926\u093e\u092e, \u0924\u093f\u0932 \u0915\u0947 \u092c\u0940\u091c<\/li>\n\n\n\n<li>\u0926\u0932\u093f\u092f\u093e \u0914\u0930 \u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. \u0906\u092f\u0930\u0928 \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0906\u092f\u0930\u0928 \u0917\u0930\u094d\u092d\u0938\u094d\u0925 \u0936\u093f\u0936\u0941 \u0915\u0947 \u0930\u0915\u094d\u0924 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0914\u0930 \u092e\u093e\u0901 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0906\u092f\u0930\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0938\u0947 \u090f\u0928\u0940\u092e\u093f\u092f\u093e \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0907\u0938\u0947 \u0905\u092a\u0928\u0940 \u0921\u093e\u0907\u091f \u092e\u0947\u0902 \u091c\u0930\u0942\u0930 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964<br><strong>\u0906\u092f\u0930\u0928 \u0938\u094d\u0930\u094b\u0924:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u092a\u093e\u0932\u0915, \u092e\u0947\u0925\u0940, \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902<\/li>\n\n\n\n<li>\u0938\u0947\u092c, \u0916\u091c\u0942\u0930<\/li>\n\n\n\n<li>\u091a\u093f\u0915\u0928 \u0914\u0930 \u092e\u093e\u0902\u0938\u093e\u0939\u093e\u0930\u0940 \u0906\u0939\u093e\u0930 (\u092f\u0926\u093f \u0906\u092a \u0916\u093e\u0924\u0947 \u0939\u0948\u0902)<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3. \u092b\u093e\u0907\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0917\u0948\u0938 \u0914\u0930 \u0915\u092c\u094d\u091c \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0906\u092e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092b\u093e\u0907\u092c\u0930 \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930 \u092a\u093e\u091a\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u092c\u094d\u091c \u0938\u0947 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<br><strong>\u092b\u093e\u0907\u092c\u0930 \u0938\u094d\u0930\u094b\u0924:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u091c\u0948\u0938\u0947 \u0917\u0947\u0939\u0942\u0902, \u091c\u0908 (\u0913\u091f\u094d\u0938)<\/li>\n\n\n\n<li>\u0924\u093e\u091c\u0947 \u092b\u0932 \u091c\u0948\u0938\u0947 \u0938\u0947\u092c, \u0928\u093e\u0936\u092a\u093e\u0924\u0940<\/li>\n\n\n\n<li>\u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 \u091c\u0948\u0938\u0947 \u0917\u093e\u091c\u0930, \u092d\u093f\u0902\u0921\u0940<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">4. \u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 \u092f\u0941\u0915\u094d\u0924 \u0906\u0939\u093e\u0930<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0936\u093f\u0936\u0941 \u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0914\u0930 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948\u0964 \u0938\u093e\u0925 \u0939\u0940 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 C, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 A \u0914\u0930 \u092b\u094b\u0932\u0947\u091f \u092d\u0940 \u092e\u093e\u0901 \u0914\u0930 \u0936\u093f\u0936\u0941 \u0926\u094b\u0928\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0902\u0964<br><strong>\u092b\u094b\u0932\u093f\u0915 \u090f\u0938\u093f\u0921 \u0938\u094d\u0930\u094b\u0924:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0902 (\u092a\u093e\u0932\u0915, \u092e\u0947\u0925\u0940)<\/li>\n\n\n\n<li>\u0916\u091f\u094d\u091f\u0947 \u092b\u0932 (\u0938\u0902\u0924\u0930\u093e, \u0928\u0940\u0902\u092c\u0942)<\/li>\n\n\n\n<li>\u092c\u0940\u0928\u094d\u0938, \u092e\u091f\u0930<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0915\u093f\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902? (Foods to Avoid For 9 Month Pregnancy in Hindi)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>38 week pregnancy in Hindi<\/strong>\u00a0\u092e\u0947\u0902 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u093e \u0928\u0935\u093e\u0902 \u092e\u0939\u0940\u0928\u093e \u092c\u0939\u0941\u0924 \u0939\u0940 \u0928\u093e\u091c\u0941\u0915 \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0926\u094c\u0930\u093e\u0928 \u092e\u093e\u0902 \u0914\u0930 \u0917\u0930\u094d\u092d\u0938\u094d\u0925 \u0936\u093f\u0936\u0941 \u0926\u094b\u0928\u094b\u0902 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u091b \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092c\u091a\u0928\u093e \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0928\u0940\u091a\u0947 \u0939\u092e \u0909\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 \u091c\u093f\u0938\u0938\u0947 \u0906\u092a\u0915\u094b \u0926\u0942\u0930 \u0930\u0939\u0928\u093e \u092f\u093e\u0928\u0940 \u0915\u0940 \u092a\u0930\u0939\u0947\u091c \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span><strong>\u0915\u091a\u094d\u091a\u093e \u092e\u093e\u0902\u0938 \u0914\u0930 \u0905\u0902\u0921\u0947 (Raw Meat and Eggs)<\/strong>: \u0915\u091a\u094d\u091a\u0947 \u092e\u093e\u0902\u0938 \u0914\u0930 \u0905\u0902\u0921\u0947 \u092e\u0947\u0902 \u092c\u0948\u0915\u094d\u091f\u0940\u0930\u093f\u092f\u093e \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092e\u093e\u0902 \u0914\u0930 \u0917\u0930\u094d\u092d\u0938\u094d\u0925 \u0936\u093f\u0936\u0941 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n\n\n\n<li><strong> \u0915\u0948\u092b\u0940\u0928 \u092f\u0941\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925 (Caffeine-rich Foods): <\/strong>\u0928\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u091a\u093e\u092f, \u0915\u0949\u092b\u0940, \u091a\u0949\u0915\u0932\u0947\u091f, \u090f\u0928\u0930\u094d\u091c\u0940 \u0921\u094d\u0930\u093f\u0902\u0915 \u091c\u0948\u0938\u0947 \u0915\u0948\u092b\u0940\u0928 \u092f\u0941\u0915\u094d\u0924 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930\u0947\u0902 \u092f\u093e \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092c\u0902\u0926 \u0915\u0930\u0947\u0902\u0964\u00a0<\/li>\n\n\n\n<li><strong>\u0936\u0930\u093e\u092c \u0914\u0930 \u0938\u093f\u0917\u0930\u0947\u091f (Alcohol and Cigarettes)<\/strong>: \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0906\u0916\u093f\u0930\u0940 \u091a\u0930\u0923 \u092e\u0947\u0902 \u0936\u0930\u093e\u092c, \u0938\u093f\u0917\u0930\u0947\u091f \u0914\u0930 \u0924\u0902\u092c\u093e\u0915\u0942 \u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928 \u0915\u0930\u0947\u0902, \u092f\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0936\u093f\u0936\u0941 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964\u00a0<\/li>\n\n\n\n<li><strong>\u091c\u0902\u0915 \u092b\u0942\u0921 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0928\u092e\u0915-\u092e\u0940\u0920\u093e (Junk Food and Excess Salt\/Sugar)<\/strong>:\u0905\u0927\u093f\u0915 \u0924\u0932\u093e-\u092d\u0941\u0928\u093e, \u091c\u0902\u0915 \u092b\u0942\u0921, \u0928\u092e\u0915 \u0914\u0930 \u091a\u0940\u0928\u0940 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928 \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902\u0964 \u092f\u0947 \u0906\u092a\u0915\u0947 \u0935\u091c\u0928 \u0914\u0930 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 (Changes in the 9 Month of Pregnancy in Hindi)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><span><strong>9 Month Pregnancy in Hindi<\/strong>\u00a0\u092e\u0947\u0902 \u0928\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092e\u0939\u093f\u0932\u093e \u0915\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092c\u0926\u0932\u093e\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0935\u0939 \u0938\u092e\u092f \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u092c \u0936\u093f\u0936\u0941 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u092a\u0942\u0930\u093e \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u0930\u0940\u092c \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u093e\u0901 \u0915\u093e \u0936\u0930\u0940\u0930 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0906\u0907\u090f \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u092e\u0941\u0916 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0936\u093f\u0936\u0941 \u0915\u093e \u0935\u091c\u0928 \u092c\u0922\u093c\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947<strong> \u092a\u0940\u0920 \u0914\u0930 \u0915\u092e\u0930 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926<\/strong>\u00a0\u0939\u094b\u0928\u093e \u0906\u092e \u092c\u093e\u0924 \u0939\u0948\u0964\u00a0<\/li>\n\n\n\n<li><span>\u0938\u094d\u0924\u0928\u094b\u0902 \u0938\u0947\u00a0<strong>\u0915\u094b\u0932\u094b\u0938\u094d\u091f\u094d\u0930\u092e \u0915\u093e \u0930\u093f\u0938\u093e\u0935<\/strong>\u00a0\u0936\u0941\u0930\u0942 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0939\u0932\u093e \u092a\u094b\u0937\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/span><\/li>\n\n\n\n<li><span>\u0936\u0930\u0940\u0930 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930 \u0939\u094b\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f\u00a0<strong>\u092a\u0947\u0932\u094d\u0935\u093f\u0915 \u090f\u0930\u093f\u092f\u093e \u0916\u0941\u0932\u0928\u0947<\/strong>\u00a0\u0932\u0917\u0924\u093e \u0939\u0948 \u091c\u093f\u0938\u0938\u0947 \u0917\u0930\u094d\u092d\u093e\u0936\u092f \u0915\u0940 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u093e\u0902 \u0922\u0940\u0932\u0940 \u092a\u0921\u093c\u0924\u0940 \u0939\u0948\u0902\u0964<\/span><\/li>\n\n\n\n<li>\u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915\u00a0<strong>\u0916\u0921\u093c\u0947 \u0930\u0939\u0928\u0947 \u092f\u093e \u092c\u0948\u0920\u0928\u0947 \u092e\u0947\u0902 \u0905\u0938\u0941\u0935\u093f\u0927\u093e<\/strong>\u00a0\u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/li>\n\n\n\n<li>\u0925\u0915\u093e\u0935\u091f \u0914\u0930 \u0938\u093e\u0902\u0938 \u0932\u0947\u0928\u0947 \u092e\u0947\u0902 \u0926\u093f\u0915\u094d\u0915\u0924 \u0939\u094b\u0928\u093e<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>9 Month Pregnancy in Hindi<\/strong>&nbsp;\u0915\u093e \u0928\u094c\u0935\u093e\u0902 \u092e\u0939\u0940\u0928\u093e \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u093e \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0914\u0930 \u0928\u093e\u091c\u0941\u0915 \u091a\u0930\u0923 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0936\u093f\u0936\u0941 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0905\u092a\u0928\u0947 \u0905\u0902\u0924\u093f\u092e \u091a\u0930\u0923 \u092e\u0947\u0902 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0939\u093f\u0932\u093e \u0915\u093e \u0936\u0930\u0940\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u091c\u0928\u094d\u092e \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0924\u0948\u092f\u093e\u0930 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0926\u094c\u0930\u093e\u0928 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0915\u0908 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u0926\u0932\u093e\u0935 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0926\u093f \u0915\u094b\u0908 \u0905\u0938\u0939\u091c\u0924\u093e \u092f\u093e \u0938\u092e\u0938\u094d\u092f\u093e \u0905\u0927\u093f\u0915 \u0939\u094b \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Dr. Rashmi Prasad<\/strong>\u00a0\u0914\u0930 \u0909\u0928\u0915\u0940 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u091f\u0940\u092e\u00a0<strong><a href=\"https:\/\/www.vatsalyamamta.in\/best-gynaecologist-hospital-patna.html\" target=\"_blank\" rel=\"noreferrer noopener\">Best Gynaecologist Hospital in Patna<\/a><\/strong>\u00a0\u092e\u0947\u0902 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u0938\u0939\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0915\u094b\u0908 \u091a\u093f\u0902\u0924\u093e \u0939\u094b \u092f\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b, \u0924\u094b \u0939\u092e\u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0905\u0915\u094d\u0938\u0930 \u092a\u0942\u091b\u0947 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u0936\u094d\u0928 (FAQs)<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-9m-0\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">9 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>9 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 : \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 24 \u0938\u0947 48 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u092e\u094d\u092f\u0942\u0915\u0938 \u092a\u094d\u0932\u0917 \u0928\u093f\u0915\u0932\u0928\u093e, \u0915\u092e\u0930 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0924\u0947\u091c \u0939\u094b \u091c\u093e\u0928\u093e, \u092c\u093e\u0930 \u092c\u093e\u0930 \u092f\u0941\u0930\u0940\u0928 \u0906\u0928\u093e, \u092a\u093e\u0928\u0940 \u0915\u0940 \u0925\u0948\u0932\u0940 \u0915\u093e \u092b\u091f\u0928\u093e \u091c\u0948\u0938\u0947 \u0938\u0902\u0915\u0947\u0924 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-9m-1\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0915\u0948\u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0947\u0917\u093e \u0915\u093f \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u093e \u0938\u092e\u092f \u0928\u091c\u0926\u0940\u0915 \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0928\u094c\u0935\u093e\u0902 \u092e\u0939\u0940\u0928\u093e \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u0947 \u0939\u0940 \u0915\u092d\u0940 \u092d\u0940 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0925\u0948\u0932\u0940 \u092b\u091f\u0928\u0947 \u092a\u0930 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u093e \u0938\u092e\u092f \u0928\u091c\u0926\u0940\u0915 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-9m-2\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0938\u0947 \u0915\u093f\u0924\u0928\u0947 \u0926\u093f\u0928 \u092a\u0939\u0932\u0947 \u0926\u0930\u094d\u0926 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 24 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u0926\u0930\u094d\u0926 \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0926\u0930\u094d\u0926 \u0936\u0941\u0930\u0942 \u0928 \u0939\u094b \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-9m-3\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0928\u094b\u0930\u094d\u092e\u0932 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u094c\u0928 \u0938\u0947 \u0932\u0915\u094d\u0937\u0923 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0928\u094b\u0930\u094d\u092e\u0932 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0936\u093f\u0936\u0941 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092a\u0947\u0932\u094d\u0935\u093f\u0915 \u090f\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0926\u092c\u093e\u0935 \u092a\u0921\u093c\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u094d\u0932\u0947\u0921\u0930 \u0938\u093f\u0915\u0941\u0921\u093c\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092f\u0941\u0930\u0940\u0928 \u0906\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092a\u0941\u091c\u093f\u0936\u0928 \u092c\u0926\u0932\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092d\u0940 \u0924\u0947\u091c \u0926\u0930\u094d\u0926 \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-9m-4\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902 \u0914\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u0940\u090f\u0902, \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0947\u0902, \u0938\u093f\u0917\u0930\u0947\u091f, \u0906\u0932\u094d\u0915\u094b\u0939\u094b\u0932 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0947\u0902, \u092d\u093e\u0930\u0940 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902, \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0916\u0921\u093c\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902, \u0905\u091a\u093e\u0928\u0915 \u0909\u0920\u0928\u0947 \u092f\u093e \u092c\u0948\u0920\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902, \u090f\u0915\u094d\u0938 \u0930\u0947 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0947\u0902, \u0905\u0927\u093f\u0915 \u092e\u0947\u0939\u0928\u0924 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0906\u092a\u0915\u094b \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-9m-5\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">9 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u094d\u092f\u093e \u0939\u0948\u0902?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u091c\u0940 \u0939\u093e\u0902, \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u0908 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947:\u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u0915\u092e\u0940 (Reduced stress)\u092c\u0947\u0939\u0924\u0930 \u0928\u0940\u0902\u0926 (Improved sleep)\u090a\u0930\u094d\u091c\u093e \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f (Increased energy levels)\u092a\u094d\u0930\u0938\u0935 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u0939\u093e\u092f\u0924\u093e (Assistance during labor)<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-9m-6\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">9 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u0938\u0939\u0940 \u0906\u0939\u093e\u0930 \u0915\u094d\u092f\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>9 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0914\u0930 \u092a\u094b\u0937\u0923 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u0939\u093e\u0930 \u0932\u0947\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:\u092b\u0932 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901 (Fruits and vegetables)\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c (Whole grains)\u092a\u094d\u0930\u094b\u091f\u0940\u0928 (Protein sources \u091c\u0948\u0938\u0947 \u0926\u093e\u0932, \u092e\u093e\u0902\u0938, \u0914\u0930 \u0926\u0942\u0927)\u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0938\u093e (Healthy fats \u091c\u0948\u0938\u0947 \u0928\u091f\u094d\u0938 \u0914\u0930 \u092c\u0940\u091c)<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-9m-7\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">9 month pregnancy \u0915\u093f\u0924\u0928\u0947 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>9 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 36 \u0938\u0947 40 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092a\u0942\u0930\u094d\u0923 \u0905\u0935\u0927\u093f \u0915\u0940 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e 37 \u0938\u0947 42 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u092c\u0940\u091a \u092e\u093e\u0928\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-9m-8\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0935\u091c\u0928 \u0915\u093f\u0924\u0928\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903 \u0935\u091c\u0928 15 \u0938\u0947 20 \u0915\u093f\u0932\u094b \u0924\u0915 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092f\u0939 \u0935\u091c\u0928 \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u0939\u093f\u0932\u093e \u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0914\u0930 \u0906\u0939\u093e\u0930 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"9 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"9 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 : \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0939\u094b\u0928\u0947 \u0915\u0947 24 \u0938\u0947 48 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u092e\u094d\u092f\u0942\u0915\u0938 \u092a\u094d\u0932\u0917 \u0928\u093f\u0915\u0932\u0928\u093e, \u0915\u092e\u0930 \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0924\u0947\u091c \u0939\u094b \u091c\u093e\u0928\u093e, \u092c\u093e\u0930 \u092c\u093e\u0930 \u092f\u0941\u0930\u0940\u0928 \u0906\u0928\u093e, \u092a\u093e\u0928\u0940 \u0915\u0940 \u0925\u0948\u0932\u0940 \u0915\u093e \u092b\u091f\u0928\u093e \u091c\u0948\u0938\u0947 \u0938\u0902\u0915\u0947\u0924 \u092e\u093f\u0932\u0924\u0947 \u0939\u0948\u0902\u0964\"}},{\"@type\":\"Question\",\"name\":\"\u0915\u0948\u0938\u0947 \u092a\u0924\u093e \u091a\u0932\u0947\u0917\u093e \u0915\u093f \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u093e \u0938\u092e\u092f \u0928\u091c\u0926\u0940\u0915 \u0939\u0948?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0928\u094c\u0935\u093e\u0902 \u092e\u0939\u0940\u0928\u093e \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u0947 \u0939\u0940 \u0915\u092d\u0940 \u092d\u0940 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0925\u0948\u0932\u0940 \u092b\u091f\u0928\u0947 \u092a\u0930 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u093e \u0938\u092e\u092f \u0928\u091c\u0926\u0940\u0915 \u092e\u093e\u0928\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964\"}},{\"@type\":\"Question\",\"name\":\"\u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0938\u0947 \u0915\u093f\u0924\u0928\u0947 \u0926\u093f\u0928 \u092a\u0939\u0932\u0947 \u0926\u0930\u094d\u0926 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 24 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u0926\u0930\u094d\u0926 \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0905\u0917\u0930 \u0926\u0930\u094d\u0926 \u0936\u0941\u0930\u0942 \u0928 \u0939\u094b \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0907\u0938\u0915\u0947 \u0932\u093f\u090f \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964\"}},{\"@type\":\"Question\",\"name\":\"\u0928\u094b\u0930\u094d\u092e\u0932 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u094c\u0928 \u0938\u0947 \u0932\u0915\u094d\u0937\u0923 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u0928\u094b\u0930\u094d\u092e\u0932 \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0936\u093f\u0936\u0941 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092a\u0947\u0932\u094d\u0935\u093f\u0915 \u090f\u0930\u093f\u092f\u093e \u092e\u0947\u0902 \u0926\u092c\u093e\u0935 \u092a\u0921\u093c\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u094d\u0932\u0947\u0921\u0930 \u0938\u093f\u0915\u0941\u0921\u093c\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u092f\u0941\u0930\u0940\u0928 \u0906\u0928\u0947 \u0932\u0917\u0924\u093e \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092a\u0941\u091c\u093f\u0936\u0928 \u092c\u0926\u0932\u0928\u0947 \u0915\u0940 \u0935\u091c\u0939 \u0938\u0947 \u092d\u0940 \u0924\u0947\u091c \u0926\u0930\u094d\u0926 \u0936\u0941\u0930\u0942 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964\"}},{\"@type\":\"Question\",\"name\":\"\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0928\u0940\u0902\u0926 \u0932\u0947\u0902 \u0914\u0930 \u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f \u0930\u0939\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u0940\u090f\u0902, \u092e\u093e\u0928\u0938\u093f\u0915 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0947\u0902, \u0938\u093f\u0917\u0930\u0947\u091f, \u0906\u0932\u094d\u0915\u094b\u0939\u094b\u0932 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0947\u0902, \u092d\u093e\u0930\u0940 \u0935\u091c\u0928 \u0909\u0920\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902, \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u0916\u0921\u093c\u0947 \u0930\u0939\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902, \u0905\u091a\u093e\u0928\u0915 \u0909\u0920\u0928\u0947 \u092f\u093e \u092c\u0948\u0920\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902, \u090f\u0915\u094d\u0938 \u0930\u0947 \u0938\u0947 \u0926\u0942\u0930 \u0930\u0939\u0947\u0902, \u0905\u0927\u093f\u0915 \u092e\u0947\u0939\u0928\u0924 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092d\u0940 \u0906\u092a\u0915\u094b \u092c\u091a\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964\"}},{\"@type\":\"Question\",\"name\":\"9 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u094d\u092f\u093e \u0939\u0948\u0902?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u091c\u0940 \u0939\u093e\u0902, \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0928\u0947 \u0938\u0947 \u0915\u0908 \u092b\u093e\u092f\u0926\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u0948\u0938\u0947:\u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u0915\u092e\u0940 (Reduced stress)\u092c\u0947\u0939\u0924\u0930 \u0928\u0940\u0902\u0926 (Improved sleep)\u090a\u0930\u094d\u091c\u093e \u0938\u094d\u0924\u0930 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f (Increased energy levels)\u092a\u094d\u0930\u0938\u0935 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u0939\u093e\u092f\u0924\u093e (Assistance during labor)\"}},{\"@type\":\"Question\",\"name\":\"9 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u0938\u0939\u0940 \u0906\u0939\u093e\u0930 \u0915\u094d\u092f\u093e \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"9 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0917\u0928\u0947\u0902\u0938\u0940 \u092e\u0947\u0902 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0914\u0930 \u092a\u094b\u0937\u0923 \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0906\u0939\u093e\u0930 \u0932\u0947\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:\u092b\u0932 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901 (Fruits and vegetables)\u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c (Whole grains)\u092a\u094d\u0930\u094b\u091f\u0940\u0928 (Protein sources \u091c\u0948\u0938\u0947 \u0926\u093e\u0932, \u092e\u093e\u0902\u0938, \u0914\u0930 \u0926\u0942\u0927)\u0938\u094d\u0935\u0938\u094d\u0925 \u0935\u0938\u093e (Healthy fats \u091c\u0948\u0938\u0947 \u0928\u091f\u094d\u0938 \u0914\u0930 \u092c\u0940\u091c)\"}},{\"@type\":\"Question\",\"name\":\"9 month pregnancy \u0915\u093f\u0924\u0928\u0947 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"9 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 36 \u0938\u0947 40 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092a\u0942\u0930\u094d\u0923 \u0905\u0935\u0927\u093f \u0915\u0940 \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e 37 \u0938\u0947 42 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0947 \u092c\u0940\u091a \u092e\u093e\u0928\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964\"}},{\"@type\":\"Question\",\"name\":\"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0935\u091c\u0928 \u0915\u093f\u0924\u0928\u093e \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u092a\u094d\u0930\u0947\u0917\u094d\u0928\u0947\u0902\u0938\u0940 \u0915\u0947 \u0928\u094c\u0935\u0947\u0902 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0924\u0903 \u0935\u091c\u0928 15 \u0938\u0947 20 \u0915\u093f\u0932\u094b \u0924\u0915 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f, \u092f\u0939 \u0935\u091c\u0928 \u0917\u0930\u094d\u092d\u0935\u0924\u0940 \u092e\u0939\u093f\u0932\u093e \u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0914\u0930 \u0906\u0939\u093e\u0930 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964\"}}]}<\/script>\n\n\n\n\n<\/div>\n\n\n<!--dvm-consult-cta-v1-->\n<div class=\"dvm-consult-cta\" style=\"background:linear-gradient(135deg,#a45ba3 0%,#7a3d7a 100%);color:#fff;padding:26px 24px 28px;border-radius:14px;margin:32px 0;text-align:center;box-shadow:0 8px 25px rgba(164,91,163,.25)\"><h3 style=\"color:#fff;margin:0 0 10px;font-size:21px;line-height:1.35\">\u0905\u092a\u0928\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0940\u0927\u0947 \u0938\u092e\u091d\u0947\u0902<\/h3><p style=\"margin:0 0 6px;font-size:15.5px;opacity:.96;line-height:1.6\">\u0907\u0902\u091f\u0930\u0928\u0947\u091f \u092a\u0930 \u092a\u0922\u093c\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0939\u0930 \u092e\u0930\u0940\u091c\u093c \u092a\u0930 \u0932\u093e\u0917\u0942 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940\u0964 \u0906\u092a\u0915\u0940 \u091c\u093e\u0902\u091a \u0914\u0930 \u0907\u0924\u093f\u0939\u093e\u0938 \u0926\u0947\u0916\u0947 \u092c\u093f\u0928\u093e \u0938\u0939\u0940 \u0938\u0932\u093e\u0939 \u0938\u0902\u092d\u0935 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964<\/p><p style=\"margin:0 0 16px;font-size:14.5px;opacity:.9;line-height:1.6\"><strong>Dr. Rashmi Prasad<\/strong> &middot; MBBS, DGO, DNB, PG-ART (University of Kiel, Germany) &middot; 25+ \u0935\u0930\u094d\u0937\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u092d\u0935<\/p><p style=\"display:flex;flex-wrap:wrap;gap:10px;justify-content:center;margin:0 0 14px\"><a href=\"tel:+919771038137\" style=\"background:rgba(255,255,255,.16);color:#fff;padding:10px 20px;border-radius:30px;border:1px solid rgba(255,255,255,.32);font-weight:600;font-size:15px;text-decoration:none;display:inline-block\">\u0915\u0949\u0932 \u0915\u0930\u0947\u0902: +91 97710 38137<\/a><a href=\"https:\/\/wa.me\/919771038137\" rel=\"nofollow noopener\" style=\"background:#25d366;color:#fff;padding:10px 20px;border-radius:30px;border:1px solid #25d366;font-weight:600;font-size:15px;text-decoration:none;display:inline-block\" target=\"_blank\">WhatsApp<\/a><\/p><a href=\"https:\/\/www.vatsalyamamta.in\/contact-us.html\" style=\"background:#fff;color:#a45ba3;padding:12px 26px;border-radius:30px;font-weight:700;font-size:15px;text-decoration:none;display:inline-block\">\u092e\u0941\u092b\u094d\u0924 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u092c\u0941\u0915 \u0915\u0930\u0947\u0902 &rarr;<\/a><p style=\"margin:16px 0 0;font-size:13.5px;opacity:.88;line-height:1.55\">Diwya Vatsalya Mamta Fertility Centre &middot; Patliputra Colony, Patna, Bihar &ndash; 800013<\/p><\/div>","protected":false},"excerpt":{"rendered":"<p>9 Month Pregnancy in Hindi\u00a0\u092e\u0947\u0902 \u0906\u092a\u0915\u093e \u0938\u094d\u0935\u093e\u0917\u0924 \u0939\u0948! \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u093e \u0928\u094c\u0935\u093e\u0902 \u092e\u0939\u0940\u0928\u093e \u0939\u0930 \u092e\u0939\u093f\u0932\u093e \u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u093e \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u092e\u092f \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0936\u093f\u0936\u0941 \u0915\u093e \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 (baby growth), \u0921\u093f\u0932\u0940\u0935\u0930\u0940 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 (delivery symptoms), \u0938\u0939\u0940 \u0916\u093e\u0928\u092a\u093e\u0928 (diet plan), \u0914\u0930 \u091c\u0930\u0942\u0930\u0940 \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 (precautions) \u091c\u093e\u0928\u0928\u093e \u092c\u0947\u0939\u0926 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 Diwya Vatsalya Mamta IVF \u0914\u0930 &hellip;<\/p>\n","protected":false},"author":3,"featured_media":13239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[253,252],"class_list":["post-5523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pregnancy","tag-9-month-pregnancy-in-hindi","tag-diet-plan-for-9-month-of-pregnancy"],"_links":{"self":[{"href":"https:\/\/www.vatsalyamamta.in\/blog\/wp-json\/wp\/v2\/posts\/5523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vatsalyamamta.in\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vatsalyamamta.in\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vatsalyamamta.in\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vatsalyamamta.in\/blog\/wp-json\/wp\/v2\/comments?post=5523"}],"version-history":[{"count":0,"href":"https:\/\/www.vatsalyamamta.in\/blog\/wp-json\/wp\/v2\/posts\/5523\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vatsalyamamta.in\/blog\/wp-json\/wp\/v2\/media\/13239"}],"wp:attachment":[{"href":"https:\/\/www.vatsalyamamta.in\/blog\/wp-json\/wp\/v2\/media?parent=5523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vatsalyamamta.in\/blog\/wp-json\/wp\/v2\/categories?post=5523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vatsalyamamta.in\/blog\/wp-json\/wp\/v2\/tags?post=5523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}